560
South Holly St.
Leetsdale & Holly
303-577-9050
Breakfast is the
first meal of the day. The word is a compound of "break" and
"fast", referring to the conclusion of fasting since the
previous day's last meal. Breakfast meals vary widely in
different cultures around the world, but often include a
carbohydrate such as cereal or rice, fruit and/or vegetable,
protein, sometimes dairy, and beverage.
Nutritional experts have referred to breakfast as the most
important meal of the day, citing studies that find that
people who skip breakfast are disproportionately likely to
have problems with concentration, metabolism, and weight
Since
1987, when The Egg & I Restaurants first "hatched"
on College Avenue in Ft. Collins, Colorado these popular breakfast-lunch
restaurants continually win "The Best Breakfast in Town"
awards. Offering "eggceptional" meals in a bright,
light, upbeat decor, The Egg & I Restaurants promise great
breakfast and lunches served from 6 AM until 2 PM daily (7
AM Sunday).
Gourmet
coffee, 100% pure-squeezed orange juice, generous servings,
and creative menu items all combine to make a meal at The
Egg & I delicious and memorable. Frittatas, omelettes,
whole wheat pancakes, waffles, and many delicious "non-egg"
items fill the breakfast menu. Lunch choices include creative
sandwiches, generous salads, and fresh, homemade soups.
The same upscale menu is served all day, so if you want
an omelette or a specialty frittata for lunch, no problem!
The Egg & I takes great pride in offering tasteful,
quality food provided by "eggceptional" servers.
Meeting rooms for 20-40 people are generally available for
private gatherings.
